Here’s exactly what happens.

No mystery, no intimidation — three simple steps from your first hello to a membership that fits, with a coach beside you the whole way.

Two members heading out after a session — bags packed, coffee in hand.

The path in

From first hello to first class

  1. 1
    No Sweat Intro

    Come in for a chat about your training goals, our offers and what might work for you.

  2. 2
    One-Off Starter Packages

    If you’re new to the gym or starting your fitness journey, these one-off starter packages could be a great fit.

  3. 3
    Memberships

    Pick the plan that fits your life. A one-month minimum, then month to month — no long contracts.

No catch

A fair one-month minimum.

Every membership has a one-month minimum — long enough to feel the difference, short enough to be fair. After that it’s month to month: no long contracts, no catch.

Before you ask

The first-timer questions

I’ve never touched a barbell — is that ok?

Completely. Every workout scales, and your one-off starter package teaches you the lifts properly before you ever load them.

Do I need to be fit to start?

No — you get fit here. A total beginner trains next to a Games athlete: same workout, different scale.

What should I bring?

Just trainers, water, and a willingness to give it a go. We’ve got the rest.

Take the first step.

Come in for a chat about your training goals, our offers and what might work for you.

Book your free intro